IN THE SPOTLIGHT
Published in THE GLOBAL ACHIEVERS MAGAZINE
Many people take medication to improve memory loss, reduce stress and anxiety, boost self-esteem, and release endorphins; however, the solution to these ills can be a lot simpler than you think!
Science is now discovering that hiking and spending time in nature can actually change your brain… for the better! Recent studies have proven that walking just 90 minutes in a natural environment lowered levels of obsessive and negative thoughts, and decreased individual’s feelings of depression and anxiety. Further studies showed that disconnecting from technology for a period of time and reconnecting with nature improved creative and complex problem solving skills by 50%.
We are no scientists, but… if 90 minutes can produce THOSE results, we can only imagine what 7 days of hiking and playing in the jungles of Costa Rica, and taking on adventures that illuminate the soul, and push you beyond your comfort zones, is doing for your brain! We have known it to be beneficial, because we have personally experienced the benefits... Read More >
Interviewed by Scott Vanko on CREATE AN IMPACT PODCAST:
AUDIO VERSION: Life Of Adventure With Scott & Nancy Kiesling
In this Episode, Scott Vanko from "Create An Impact" interviewd us in regards to how we live our life full of adventure through our business with Adventure Retreats. We discuss stepping out of your comfort zone, ways in which to achieve what you believe to be impossible, and our advice to those new to owning a business. We hope this episode inspires you to grow and create adventure in your life!